Anything is possible…one stroke at a time. ™
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images. It is simple and easy to understand and enjoy – even if you are convinced you are not an artist! At first glance, a Zentangle creation can seem intricate and complicated. But, when you learn how it is done, you realize how simply fun and engrossing the process itself is. When you create in a Zentangle way you can get inspirations, ideas and answers unhindered by expectations or worries, a truly unique personal growth experience.
Zentangle is reported to produce all the positive benefits of mindfulness meditation in addition to…
Relaxation without sleepiness or feeling zoned out
Increase self-esteem and confidence through the accomplished result
It is fun and easier than sitting on a pillow and meditating.
I love presenting to a class or seminar full of people who are convinced they can’t draw the Zentangle art I show them. Then, within about a half hour, they have easily accomplished what they thought was impossible. You can transfer that insight and experience of success and accomplishment to any life experience. Something may look complicated, but you now know that you can do it, one simple stroke at a time
Join me for a an inspirational time of meditative, creative artistry.
Valerie Reilly-Artist, Teacher, Facilitator