We will be doing a meditation to relax and calm our minds to prepare for our art therapy journey.
Concentrated energy work to support you during this process will also be part of the journey. Allow what no longer serves you to be let go and breathe in love, happiness and JOY while expressing and freeing yourself in art form.
You can choose which picture to create. Anything from a doodle sketch to an angel picture or a positive affirmation. All pictures that are colored will be filled with positive energies with our intentions and are your creations to take home with you.
All supplies will be included. Feel free to bring a special picture to draw if you prefer.